Foods for a Healthy Weight
46.6175141, -120.5557891
Nourish Wellness
1111 N 35th Ave, Unit 120
Yakima, WA 98902
United States
Class Dates
This class presents health promoting dietary strategies that are both budget-friendly and accessible. Nutrition education components help individuals to connect diet and disease outcomes while they are simultaneously learning about easy-to-prepare plant-based recipes. Not only are ingredients and recipes budget-friendly and accessible, but minimal kitchen tools are required for food preparation. Participants will take away knowledge and strategies that will help them to realize savings in the short-and long-term, both in terms of their dollars saved and enhanced quality of life. Each class features a cooking demonstration with samples of delicious and health-promoting dishes, along with handouts of easy and affordable recipes participants can prepare at home
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